I ended up getting results beyond what I thought possible. “I trusted Autumn, her leadership, and her motivation. After the program, Joan lost 10.6 pounds and 13 inches. The variety of workouts in 80 Day Obsession was perfect for her since there wasn’t any room for boredom. She was bored with her workouts and needed a change. Also, the timed-nutrition truly made me stay on track with my meals,” says Kitreena.īefore starting 80 Day Obsession, Joan was at a standstill with her fitness and nutrition. I see definition that I have never seen before. “I have gained so much strength in all areas, especially my abs, legs, glutes, and hamstrings. 80 Day Obsession was perfect for her since it included both.Īfter committing to the program and the timed-nutrition plan, Kitreena lost 10.6 pounds. Kitreena was in need of a workout program with structure and nutritional guidance. Also, having all the different workouts was the biggest reason I was able to stick with the program and complete it,” says Miguel. I love to run to de-stress, and my runs have never been faster and easier after completing 80 Day Obsession. “I am stronger, more powerful, and have a core that I only dreamed of having. He lost 31 pounds after 80 days of Autumn’s tough workouts and timed-nutrition plan. The variety of workouts included in 80 Day Obsession was the perfect answer for him. The redundant workout routine he had done for years was no longer producing results. Miguel often felt tired, bloated, and burnt out with life. Timed-nutrition has revolutionized how I look at food it no longer has power over me,” says Erin. I feel like I have been given my life back. “I feel 10 years younger after completing 80 Day Obsession. She proved herself wrong after she finished the program and lost a whopping 27.1 pounds and 19 inches! She was sick and tired of putting in work without seeing results, and she figured that she couldn’t get the body she wanted because of her age. I’ve never had abs like these, and I’m really proud of this body that I’ve built,” she says.īefore 80 Day Obsession, Erin was ready to give up on losing weight. “I have leaned out absolutely everywhere and have visible muscle definition in my abs, booty, arms, legs, and back. After 80 days of hard work, Ashley lost 6 pounds and 8.5 inches. She jumped at the opportunity to start 80 Day Obsession. I feel much stronger with cardio as well as pure strength.” says Joyell.Īshley was desperate to lose those final few pounds and inches she gained from being pregnant. It has helped restore my belief in myself and what I am capable of. “With 80 Day Obsession, I’ve seen a complete shift in my mind. After committing to 80 Day Obsession, she lost 14.8 pounds and 17 inches. She decided that focusing on her health and fitness would help turn her life around - and she was right. Need proof? Check out these “before” and “after” photos, and then get started with 80 Day Obsession on BODi!Īfter a major surgery, a death in the family, and an 800-mile relocation, Joyell was in need of something positive in her life. For anyone looking for a total-body transformation program with a strong emphasis on glute and core training, there’s 80 Day Obsession.Ĭreated by Super Trainer Autumn Calabrese, it’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks.
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In this study, that increase was equivalent to burning an additional 125 calories per day ( 13).Īnother study found that 24 weeks of weight training led to a 9% increase in metabolic rate among men, which equated to burning approximately 140 more calories per day. One 6-month study showed that simply doing 11 minutes of strength-based exercises 3 times per week resulted in a 7.4% increase in metabolic rate, on average. Weight training is a popular choice for people looking to lose weight.Ī 155-pound (70-kg) person burns roughly 108 calories per 30 minutes of weight training ( 5).Īlso, weight training can help you build strength and promote muscle growth, which can raise your resting metabolic rate (RMR), or how many calories your body burns at rest ( 12). Also, many treadmills have built-in cushioning, which may be easier on your joints. If you find jogging or running outdoors hard on your joints, try running on softer surfaces like grass. To get started, aim to jog for 20–30 minutes 3–4 times per week. This type of fat wraps around your internal organs and has links to various chronic diseases like heart disease and diabetes ( 7, 8, 9).īoth jogging and running are great exercises that can be done anywhere and are easy to incorporate into your weekly routine. What’s more, studies have found that jogging and running can help burn visceral fat, commonly known as belly fat. Harvard Health estimates that a 155-pound (70-kg) person burns approximately 288 calories per 30 minutes of jogging at a 5 mph (8 km/h) pace or 360 calories per 30 minutes of running at a 6 mph (9.7-km/h) pace ( 5). Jogging and running are great exercises to help you lose weight.Īlthough they seem similar, the key difference is that a jogging pace is generally between 4–6 mph (6.4–9.7 km/h), while a running pace is faster than 6 mph (9.7 km/h). 8/4/2023 0 Comments Chicken invaders 2 for macThe time has now come to don your non-stick egg-repulsing helmet and make the biggest omelette you've ever made as you continue your adventure in the second chapter of Chicken Invaders: The Next Wave. Will you succeed? Will the future of chicken burgers be secure? Or will you end up as part of the menu in a galactic chicken restaurant? The time has now come to don your non-stick egg-repulsing helmet and make the biggest omelette you've ever made as you continue your adventure in the second chapter of Chicken Invaders: The Next Wave. Chicken Invaders 2 for Mac By InterAction studios Free to try Download Now Developer's Description By InterAction studios Save the solar system from invading chickens Just when you thought it. However, as you were clearing out the last of the chicken invaders and were looking forward to a double chicken burger special at the space burger bar, the true scale of the problem became apparent: the first invasion was simply a precursor to the chicken's main assault! Their master plan now becomes clear: to invade each planet in the solar system and make sure that it is inhabited exclusively by chickens! THE MAC STROKE 9 BUSH SAVE FERRIS END OF DAYS BLINK 182 JIMMIE'S CHICKEN SHA. In the first chapter of the Chicken Invaders saga, you defended earth against an invasion of intergalactic chickens seeking revenge for the oppression of their earthly brethren. 2 DAVID BOWIE STONE TEMPLE PILOTS RAGE AGAINST THE MAC SPIDER NICK AND THE. Download Chicken Invaders 2 for macOS 10.7 or later and enjoy it on your Mac. Versions of the game have been released for Linux, Mac, and Windows. Advance through waves of invading chickens, avoiding falling eggs and collecting power-ups to boost your spaceship's firepower. In Chicken Invaders 2 you will battle your way through all the planets to get to. The chickens are back with their usual plans of world domination, and this time they're taking over Christmas! Forget all about Christmas Turkey and step up to Christmas Chicken in this festive edition of Chicken Invaders 2. Fail to fully remove Chicken Invaders 2 2.0 on your Mac Come across troubles when uninstalling Chicken Invaders 2 2.0 Take it easy and we will guide you. 8/4/2023 0 Comments Arq movement water bottleTo cancel a purifying cycle, first press the button on top of the cap, then safely remove the cap.ĭo not expose the product to temperatures below freezing or above 90☏. If the cap is removed during a purifying cycle without first canceling, the LARQ Bottle's automatic safety protocols will cancel the cycle and turn off the UV-C light to avoid any harm from contact with UV light to eyes or skin. Do not charge with any other USB cable other than the USB cable provided with your LARQ Bottle.ĭo not remove the cap while a purifying cycle is in progress. Battery recharging should be performed by an adult. When recharging, only connect the adaptor as described in the instructions. Never use any strong cleaning sprays or fluids, or similar chemicals on the product. Removal or tampering with the electronic circuit board of UV-C light assembly may cause injury or damage to the user or product, and will void all warranties.ĭo not use the charger near water: for example, near a bathtub, washbowl, kitchen sink, laundry tub, or swimming pool.Ĭlean the outside of the product with a clean, moist cloth. If the LARQ or any component of it malfunctions or fails to perform as expected, stop use immediately.ĭo not open or attempt to repair the LARQ or its components. Never tamper with, open or alter the LARQ Bottle or Bottle cap. Do not turn on or operate the LARQ Bottle cap while it is not screwed on to the LARQ Bottle. The LARQ Bottle cap should be used exclusively with the LARQ Bottle. Direct Ultraviolet light can irritate eyes and skin or may otherwise be potentially harmful. Keep product and any dangerous equipment, including those using batteries, out of the reach of small children!Ĭaution: Ultraviolet radiation. This product contains small parts and may otherwise be hazardous to small children, especially children under 3 years old. This product is not suitable or intended for use by children. LARQ Bottle Movement PureVis - Lightweight Self-Cleaning and Non-Insulated Stainless Steel Water Bottle with UV Water Sanitizer, 32oz, White/Pebble Visit the LARQ Store 4.4 4. We took our time to research and evaluate the top-rated larq movement water bottle on the market today so that you won’t have to. Improper operation of the LARQ Bottle may cause injury. You deserve the best larq movement water bottle you can afford, right Well, we think so too. Use the LARQ Bottle and Bottle cap according to instructions only. Please read and understand all Warnings & Cautions prior to operating this product. 8/4/2023 0 Comments Colour match wood fillerHowever, sometimes, it does cure to a slightly lighter color than expected, which can make it more difficult to get an even appearance between your wood and filler. Moreover, it can be stained or painted, and it looks like real wood when you’re finished.Īs this filler dries, it doesn’t shrink or crack. When you’re finished, this filler can be planed and drilled just like regular wood. Once it’s dry, you can easily sand it and move on to your next coat. It’s got some excellent characteristics that make it easy to work with.įirst, this filler dries in just 15 minutes, meaning you can get your project completed quickly and don’t have to spend days waiting for drying times. But after quite a few projects, we’ve determined that the FamoWood latex wood filler is our favorite for most projects. With so many killer fillers on the market, it can be hard to choose just one. We’ll tell you about how each one performs and their weaknesses too, so you can choose the right filler and forget about the poor performers.Ī Quick Comparison of Our Favorites in 2023 Luckily, we’ve already tested many products so that we could write up the following wood filler reviews comparing everything we’ve learned. You could run to your local hardware store and get whatever’s on the shelf, but there’s no guarantee that it will work how you hope. If you’ve got a repair to perform (or any type of project to build out of wood), you’re likely going to need some wood filler. This useful stuff finds its way into loads of repairs, artwork, furniture, and more. Regardless of what type of woodworking you’re doing, one thing that’s common to all woodworking is wood filler. Likewise, you can use wood to build almost anything you can imagine, from a building to fine art. With the right skills, tools, and materials, you can repair or fix just about any wooden object. Over generations of woodworking, humans have developed some interesting and innovative techniques for repairing, joining, and working with wood. For example, in OneChunk, instead of a single block, you are given a single chunk. Yes, there are lots of other gamemodes which are great for players who love OneBlock. Singleplayer maps can be downloaded and loaded into your Minecraft, while multiplayer servers can be played from the Minecraft menu. Multiplayer servers offer both solo and team gameplay, with new features such as new enchantments. Singleplayer is a solo map download containing just oneblock. There are two options: the singleplayer map or a multiplayer server. Add the server name OneBlock MC and server address. To play the #1 rated server, open your Minecraft and head to multiplayer. What Is The Multiplayer Server IP For Oneblock Skyblock? Progress all the way through 11,000 blocks and 12 island phases. Simply run /phases on many oneblock skyblock servers. You can switch island phases once you have unlocked them, too! Need to go back and get some snow blocks? No problem. They will let you know they are about to spawn with a small hiss. This means that new items will respawn there! Make sure you play with sounds as mobs can spawn from the oneblock too. You can identify your OneBlock by looking for the block with green particles. It respawns with new items every time you break it. It is available to play for free on top of Minecraft. In SkyBlock you start with a large island, but with OneBlock you get just one block. Invite your friends by running the /team command. Head onto a server such as OneBlock MC and create an island. Multiplayer servers allow you to play with friends for free. This allows you to play with the Windows 10 specific edition as well as mobile devices! Open your game and head to the servers section. We also support oneblock bedrock edition on OneBlock MC. How to Play One Block SkyBlockĬlick "Multiplayer" and then "Add Server" OneBlock MC was the #1 voted OneBlock server in the world in 2021, as well as voted #3 Minecraft server in the world in May 2021. All submissions must include relevant flair.Play Minecraft, but with ONE BLOCK! Learn about the game, how to get started, as well as how to join friends on the #1 multiplayer server.Using/asking for help with cracked/pirated clients will result in a ban from all FTB subreddits.Content creators must follow these new rules.Posts and links for money and donations will be removed unless for registered charities and the mods are provided proof that all the money will be given to the organization(s).Finding others to play with belong in /r/MinecraftBuddies All Crashes/Issues go to #player-help in our Discord (for all issues, not just crashes). Post Server Ads (Hosting & Wanted) in /r/feedthebeastservers.It will only be allowed if a healthy discussion can come out of it Do not spam (this includes memes, low-effort posts, and reposts).Send them straight to the mod's developers or post to the appropriate bug trackers (includes mods and launchers) Do not expose any exploits or bugs here.Anything sexually explicit, obscene or offensive will be subject to removal and a ban from all FTB subreddits Be kind to everyone and try to help out as best you can.Only post content relating to Modded Minecraft or Minecraft mods.We reserve the right to ban users and remove posts on a case by case basis depending on if they break any of these rules The /r/feedthebeast subreddit is not affiliated or associated with the Feed the Beast company Rules and Guidelines This subreddit was originally created for discussion around the FTB launcher and its modpacks but has since grown to encompass all aspects of modding the Java edition of Minecraft The subreddit for all things related to Modded Minecraft for Minecraft Java Edition Join our Discord Server! r/FeedTheBeast r/FeedTheBeastServers Welcome to /r/FeedTheBeast! About 8/4/2023 0 Comments Krita linux drawing programFree Digital Art Software for Image Processing GIMP Inkscape is the perfect vector drawing program for you, especially if you’re a beginner looking to familiarize yourself with illustration design. Furthermore, you can import formats such as JPEG and PNG. It also supports most graphic formats, including SVG, EPS and PDF. Inkscape is a great application available on Mac, Windows and Linux. Plus, it has a large following of users due to its user-friendly interface, perfect for beginners and advanced graphic designers. It’s quite similar to the standard structured drawing software, Adobe Illustrator. Inkscape is a free digital art software that’s open source for vector graphics editing. Free Digital Art Software for Vector Drawing Inkscape ZBrush Core Mini also presents eight major sculptings that you can find in its full application and enables exports. This feature lets creators focus on their work without being overwhelmed by a complex toolset. ZBrush Core Mini incorporates a minimal set of sculpting tools. Although it’s a smaller version, it still has the capability of their flagship sculping application. After realizing that not everyone could afford the initial investment, the creators released Zbrush Core Mini. However, ZBrush’s full version requires a steep upfront investment. If you’re a graphic designer looking for free online software with a 3D sculpting application, ZBrush is the top digital art software available today. The 3D software can render images and animations beautifully and are hardly distinguishable from expensive art software programs.īlender has a massive community and is full of other dedicated users who can share their knowledge on Blender courses and tutorials. The creators improved the user interface and users now find it easier to understand tools, making it less steep of a learning curve.Īlthough the program is open source, many find Blender a capable alternative to professional use. Once it received a major overhaul in 2018, Blender was practically an entirely new application. However, first-time users found it to be difficult to use. This program has been around for over a couple of decades since its initial launch. If you’re a graphic designer wanting to delve into the world of 3D modeling, Blender is the digital art software for you. Free Digital Art Software for 3D Modeling Blender Plus, it’s free for everyone, so there’s no cost to you whatsoever. If you give Autodesk a try, you won’t be disappointed. Graphic designers and digital artists alike will enjoy utilizing this program while getting their creative juices flowing. With Autodesk, the creators genuinely thought of the artist’s needs and desires when it comes to everything, including: This free digital art software also features an innovative interface helping you to focus while you create. Unlike Krita, Autodesk Sketchbook is available on all devices. You only have to give up one thing in exchange for the software - your login information, which is only a small price for receiving an all-access pass to the painting and drawing technology. Autodesk SketchBookĪutodesk used to be an app you’d have to pay for, but now Sketchbook’s drawing and painting software is entirely free. Give Krita a try as it’s free, and there’s no subscription and trials involved. The program features a built-in animation studio with customizable onion skinning, audio and export in video format. Animation: If you’ve wanted to bring your artwork to life, Krita is it.The brushes feature pencils, inks, chalks, watercolors and paints, and you get the option of wet or dry painting. Brushes: With over a hundred professional brushes, you can dive in and experiment with all types of tools.Vectors and Text Tools: Krita has a wide range of text and vector tools, making it perfect for graphic designers.The most impressive features that make it worthwhile include: 8/4/2023 0 Comments Check my bluetooth versionsBut that will take time before it arrives and likely it won't show me the capabilities of other Bluetooth adapters. I found already one USB adapter with lots of functionality and I ordered it already. But I don't know if the software just does not recognize the Bluetooth device or driver or the Bluetooth device does not work correctly and maybe it needs other or additional drivers. Press Win+X to open the Start Menu and select Device Manager. I also tested a no-name USB adapter which is supposed to support BLE but it seems it doesn't support it. You can easily check the Bluetooth version of your Windows 10 PC via the device manager. Find your PC’s Bluetooth adapter (this will depend on your PC). Select Bluetooth to expand the drop-down menu. The description only shows: "Bluetooth 4.0 and BLE" and no more details. Right-click the Start icon and click Device Manager. I installed the ASUS PCE-AC55BT card in my PC which has WLAN and Bluetooth. The suggested tool in the answer shows nothing on my PC and the question and answers are years old. this question:īluetooth version and capabilities of a USB adapter I checked for similar questions and I found i.e. I want to know which Bluetooth version is supported and maybe other Bluetooth details. I am looking for Windows software which shows the capabilities of Bluetooth devices (i.e. I bought Bluetooth cards and USB adapters for my Windows 10 PC but they seem to work only in part and the manufactures descriptions are very limited. I want to use Bluetooth for communication between Windows 10, Android and ESP32. This is by far the most reliable method.I am starting to work/fiddle with Bluetooth and Bluetooth LE (BLE, Low Energy). Gsmarena has a pretty comprehensive database of smartphones and their specs, so you can search for your phone check the Bluetooth field. If method 1 doesn’t work and it won’t work for several phone models, then you can find the Bluetooth version of your smartphone by reading the Specs sheet. However, make sure that you power on the Bluetooth or otherwise the info won’t show! This method will most likely not work for most people, so we check on Method 2 & 3 below. Step 5: Done! Under App Info, you will see the version.Step 4: Scroll Down and Tap on Bluetooth Icon named Bluetooth Share.Step 3: Tap on App and Select the “ALL” Tab.Step 1: Turn ON the Bluetooth of Device.But knowing the Bluetooth version your phone suppo Method 1: Here are the steps to check Bluetooth Version of Android Phone: Now almost every smartphone comes with Bluetooth. For instance, if your smartphone has Bluetooth 5 and connects to wireless headphones with Bluetooth 4, then you’ll be limited to only features supported by Bluetooth 4.0. Otherwise, you’ll be limited to features of the oldest Bluetooth version both devices support. Step 5: Done Under App Info, you will see the version. Step 4: Scroll Down and Tap on Bluetooth Icon named Bluetooth Share. To make the most of your device supporting Bluetooth 5.0, you want to make sure that the device they are connecting to also supports the same latest standard. Step 3: Tap on App and Select the ALL Tab. Bluetooth 5 is backward compatible with Bluetooth 4 ensuring that newer products can still work with older models. Bluetooth 5 is twice as fast as 4.0, supports longer distance up to 40m indoors compared to 10m with the previous version and features better power management. Bluetooth 4 and 5 are currently the most popular versions found on smartphones, laptops, headphones, speakers and earbuds. The Bluetooth version supported by your device determines what features you have access to. Bluetooth exists in several products such as telephones, speakers, tablets, media players, robotics systems, laptops, and console gaming equipment as well as some high definition headsets, modems, hearing aids. There have been 10 iterations of the Bluetooth standard, Bluetooth 5 being the most recent one. James Schombert, Department of Physics, University of Oregon – Temperature Scale (Glossary) – An overview of the 3 common temperature scales of today, Celsius, Fahrenheit, and Kelvin. NIST Physical Measurement Laboratory – SI Units – Temperature – Details on temperature by the National Institute of Standards and Technology. ISO 80000-5:2019 – The ISO standard defining temperature.Wikipedia – Celsius, Fahrenheit, Conversion of Units of Temperature, and Scale of Temperature – An introduction to both temperature scales and the concept of a temperature scale.Rankine (°R) increases at the same rate as the Fahrenheit scale, but is offset by 459.67° from Fahrenheit. Kelvin (°K) increases at the same rate as the Celsius scale, but is offset by 273.15° from Celsius. They are benchmarked off absolute 0 (the coldest temperature possible). Kelvin and Rankine are the two other temperature scales. What are other common temperature scales? Who uses Celsius and Fahrenheit?Ĭelsius is a “standard unit” and is commonly used worldwide.įahrenheit is used in the United States as well as some regions of the Pacific and the Caribbean. Today, Fahrenheit is benchmarked from the freezing point of water (32☏) and the boiling point of water (212☏). 50F 10C 60F 15.56C 70F 21.11C 80F 26.67C 90F 32.22C 98,6F 37C - average body temperature 100F 37.78C 212F 100C - boiling point of water Celsius The degree Celsius (symbol: C) is a unit of temperature on the Celsius scale. 100☏ was about the body temperature of a person. What is the difference between Celsius and Fahrenheit?Ĭelsius and Fahrenheit are two temperature scales.Ĭelsius is benchmarked from the freezing point of water (0☌) and the boiling point of water (100☌).įahrenheit’s origins are not certain, however it is believed that 0☏ was the freezing point of equal parts ice, water, and salt. Step 1: Subtract 32 from the temperature in Fahrenheit: 70 – 32 = 38.Step 2: Multiply that number by 5: 28 x 5 = 140.Step 1: Subtract 32 from the temperature in Fahrenheit The formula to convert F to C is: T(C) ( T(F) - 32) × 5/9 which is T(C) ( T(F) - 32) / 1.8 F to C Example Problem For example, convert 68 degrees Fahrenheit into degrees Celsius: T(C) (68F - 32) × 5/9 T (C) 20 C It's also easy to do the conversion the other way, from C to F.Formula – How to convert Fahrenheit (☏) to Celsius (☌) Formula 1: Easy to remember Temperature conversions are performed by using a formula, which differs depending on the two temperature scales you are converting between. 8/4/2023 0 Comments Daily harvest weight lossIngredients and nutrition info is listed on each package as well as the website – so you can easily avoid any food allergies or least favorite ingredients. The ingredients are whole organic foods that are unrefined and not laden with preservatives. I love this because you can try new superfoods and ingredients to help you decide if you’d like to invest in a package of one. The ingredients may include various superfoods such as seeds, hemp, matcha, camu camu, and acerola. Their combinations are also overseen by a real chef, which is very apparent because everything I’ve tried from has been ABSOLUTELY DELICIOUS! What’s so amazing about all of Daily Harvest’s selections is that they’re each developed by a nutritionist.įor example for the smoothies, you’ll get between 40 to 200 calories per serving (2 servings per container). After thinking “I wish I had done that, hahahha” I talked to the owner and I got a free box to try out and I was HOOKED! Every since then I still order their smoothies to make my life easier, but now they are sooooo much more than just smoothies. Ok so I found Daily Harvest waaaaay back when they first started and only had smoothies. Omg omg omg! ICE CREAM! That’s dairy-free and gluten-free without fake fillers, gums, or refined sugars. Here’s a quick video of me trying the NEW flatbreads recently. LOVING these when my busy clients and I don’t have time to meal prep lunch! Plant-based (of course!) with gluten-free crusts. Quick and easy light lunch or dinner or a super filling snack. Yummy chia seed treats filled with superfoods that will keep your energy levels up to par throughout the day. Soak overnight in the fridge to grab-and-go in the morning OR put it in the microwave or a saucepan the day of if you have a little more time. Healthy, gluten-free rolled oats made with farm-frozen, organic fruit and superfoods that’s super easy to prepare. Serve how you like yours - hot or over ice. They can be used as a side dish or used as the base for a larger meal like a stir fry or grain bowl.Įach latte comes with 3 single serve portions in each cup and are boosted with energizing superfoods so you’ll have laser-sharp focus to tackle your busy day. They’re are nutrient-dense, savory and have the perfect yum-factor.Ī savory on-the-go snack containing vegetables and grains. What I found with Daily Harvest, is you’ll always get the right mix of ingredients – THAT TASTE AMAZING, thanks to chef created recipes – and are ready to blend or eat so you can have a healthy meal fast.įor those of us who can’t afford to waste time, this kind of convenience is a godsend!ĭAILY HARVEST OPTIONS – WHAT YOU WILL GETĭaily Harvest initially offered a variety of pre-packaged smoothies but they’ve expanded their line to include tons of amazing ways to make your life easier and healthier!Įat them hot or cold. Most importantly, it helps me keep my health and eating habits on track now that my schedule is filled with keeping a child fed and happy while also running Blender Babes from home. Yikes!ĭaily Harvestis one of the products I use where I don’t have to worry about anything or even DO much. If losing or maintaining weight is your goal, you may discover after a few weeks of drinking your homemade, calorie-packed smoothies, that you’ve gained weight. But they could also be calorie-laden just like many of the smoothies on Jamba Juice’s menu! Taste-wise you may think the smoothies you’re making are on Jamba Juice’s level. If you’re new to blending, you may not be aware that some fruits and veggies that taste great on their own may not be very palatable when blended with other fruits and vegetables.Īnother thing to keep in mind is caloric content. It may not seem like it, but deciding which ingredients to use in your smoothies is a pretty big deal. That means more chopping and/or peeling.) ( FYI…more preparation time is required with a regular/low power blender. First you have to select the ingredients and then you’ll need time to prepare them. |
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